Raspberry Keytone/supplement scams

You may have heard the name of a famous health guru thrown around out in the world of health sciences and nutrient. His name is Dr. Oz. He has his own show mainly directed towards women. He talks about diet and fat loss A LOT. Dr. Oz has always promoted the weirdest treatments, supplements and remedies for various things. A few years ago he was responsible for a huge rage about something called "raspberry ketones". Apparently it was some miracle weight loss supplement that was all natural.
Now usually I'm pretty skeptical about supplements that are supposed to aid in weight loss and improve fitness. A lot of  the time I hear about awful side effects or they turn out to be a huge marketing ploy. I've never taken any myself, but I know people who have. There are hundreds on the market that each claim to be your quick fix to being slim and healthy.
Anyways, raspberry keytones were rumored to be so wonderful and fix all of your problems. Many different brands claimed that they were the best. Of course those are the brands that I think are sketchy. They all claim to be "Number 1" but are they really any better than the other 50 brands? Probably not. Another problem I have with supplements are that they are selling a product in a fraction of the recommended dosage that Dr. Oz would approve. This is incredibly misleading to me because if I were a targeted consumer, I'd think a few pills per day would be fine. But in reality, just to get the recommended dosage, I'd have to take several doses of the product at least 4 or 5 times a day. That's a lot! It's obviously also another way that the companies keep you coming back for their product because almost all of it is filler. (310)
























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