I'm not really a breakfast person. Sometimes I'll be in the mood for something extremely breakfast-y. Last week I was really craving french toast. Of course I wasn't going to make a giant batch of traditional french toast. That wouldn't be very High School Health Freak of me, now would it? Instead, I came up with this: I sprayed a pan and stuck it on medium-high heat. I took 1 piece of light bread (40 calories per piece) and set it off to the size while the pan heated. In a small bowl I poured a few tablespoons of liquid egg whites, a packet of stevia and a few shakes of cinnamon. I stirred it all together and soaked the bread in it. Then I threw the soaked bread into the pan and cooked it. I took some fat free whipped cream and topped it with some (ok, a lot) of it. I wanted to make it look pretty so I sprinkled a little bit more cinnamon on top. The final touch was a drizzle of sugar free breakfast syrup. (It's extremely impressive because it has 20 calories per 1/4 cup and the regular syrup has 200 calories and like 50 carbs and sugar.) IT WAS SOOO GOOD. Not all healthified foods have to suck! On the side I brewed a cup of coffee and I poured in a little bit of almond milk and a packet or two of stevia. It was the perfect breakfast, and I would have it every single week if I had the time to make it!
I also have healthy banana oat pancakes I love to make in the summer. I only have them once in a while because it can be a lot of work to make, but it's totally worth it in my opinion. (303)
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